Qualifications and Experience

I hold extensive qualifications and have accumulated significant experience in the field of psychological therapy. My background includes:

• Registered with BABCP: Ensuring adherence to the highest standards of practice in Cognitive Behavioural Therapy.

• Eight Years of Experience: A blend of six years working within the NHS and two years in private practice, providing comprehensive care across various settings.

• Expertise in CBT: Specialised training and practice in Cognitive Behavioral Therapy, focusing on anxiety disorders, depression, and trauma.

Therapy Approach

At Diverse Paths Therapy, my approach is rooted in compassion and collaboration. I believe in empowering my clients to achieve their therapeutic goals through personalised interventions. Here’s what you can expect:

1. Client-Centered Care: I strive to see the world through your eyes, deeply understanding your experiences.

2. Personalised Interventions: Tailoring therapy to meet your specific needs, helping you gain new perspectives on your challenges.

3. Empowerment: Developing your self-reflection skills to enable you to manage difficulties and navigate life’s obstacles more effectively.

My mission is to empower you with self-reflection skills and personalized care, helping you navigate life’s obstacles more effectively. By developing your ability to manage difficulties, we work together to turn challenges into strengths and help you live a more fulfilling life.

Areas of Expertise

I specialise in assessing and treating a variety of anxiety disorders and depression, including:

• Generalised Anxiety Disorder (GAD)

• Social Anxiety

• Post-Traumatic Stress Disorder (PTSD)

• Clinical Depression

• Obsessive-Compulsive Disorder (OCD)

• Health Anxiety

• Low Self-Esteem

• Perfectionism

• Stress Management

Special interests

My special interests lie in treating Generalised Anxiety, Low Self-Esteem, and Perfectionism. Additionally, I am experienced in providing culturally sensitive therapy and working with perinatal mental health. My dedication is to create an inclusive, supportive environment that honours and understands your unique experiences.